About Train The Brain Fit Club
Train The Brain Fit Club brings founder Parrish Norfleet's philosophy that "mindset is the most important set" to the Tri-Valley fitness scene. Open daily, this isn't your typical corporate gym—the atmosphere feels more like a private training studio where your initial assessment includes conversations about mental barriers and your relationship with food.
Beyond personal training and group classes like boxing and HIIT, they offer massage therapy, stretch therapy, and nutrition planning. Norfleet even wrote a book about the fitness mindset approach that sets this place apart from traditional gyms focused purely on physical training.
